Module 1
Find Something Worth Exploring
Notice what holds your attention, without forcing an answer and without turning interest into identity.
Steps
2 steps in this module- 01Notice without forcing an answerNotice what draws your attention without forcing an answer. 'I don't know yet' is a valid place to start.About 10 minNot answered yet
- 02Obsessive and harmonious patterns (not labels)Learn two patterns of relating to an activity as noticing tools, not types of people.About 15 minNot answered yet